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Resources
Here you can find information that may be useful and supportive to supplement your therapeutic journey.
BC Mental Health & Substance Use Services
Canadian Mental Health Association
Mood Disorders Association of BC
Anxiety Disorders Association of British Columbia
free self-help mental health resources
independent mental health social network
crisis support/suicide prevention for LGBTQ+ under 25 yrs
mental health and addiction info
addiction services
CRISIS / SUICIDE Immediate Support:
BC Crisis Line: 24 hrs: 1-800- suicide (1-800-784-2433)
https://www.crisislines.bc.ca/
Vancouver Crisis Line : 24 hrs: 604-872-3311
Fraser Health region: 24 hrs: 1-877-820-7444
https://www.options.bc.ca/program/fraser-health-crisis-line
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