Resources
Here you can find information that may be useful and supportive to supplement your therapeutic journey.
BC Mental Health & Substance Use Services
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Canadian Mental Health Association
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Mood Disorders Association of BC
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Anxiety Disorders Association of British Columbia
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free self-help mental health resources
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independent mental health social network
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crisis support/suicide prevention for LGBTQ+ under 25 yrs
mental health and addiction info
addiction services
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CRISIS / SUICIDE Immediate Support:
BC Crisis Line: 24 hrs: 1-800- suicide (1-800-784-2433)
https://www.crisislines.bc.ca/
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Vancouver Crisis Line : 24 hrs: 604-872-3311
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Fraser Health region: 24 hrs: 1-877-820-7444
https://www.options.bc.ca/program/fraser-health-crisis-line
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